food facts

Garlic bulbs are full of Vitamin C, iron, potassium, magnesium, zinc and more. It also has 17 amino acids.

Society influences how much we eat. We tend to eat more if people around us eat more. Also, societal norms can dictate our food. For example, muscular men eat big meals with high protein and women eat small meals.

There’s no doubt that vegetarianism is way kinder to the environment than any other type of diet. To get an idea of only one negative impact on the environment, it takes twenty-five gallons of water to produce a pound of wheat, while more than 2,500 gallons of water are needed to produce a pound of meat.

The double coconut palm produced the biggest seed in the world: 45 pounds.

Strawberries help to improve vision and can reduce cancer risk.

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